Meal Plans

Weekly Meal Plan 14 and Shopping List

  • monday: Slow Cooker Balsamic Honey Pulled Pork
  • tuesday: Baked Orange Chicken Tenders
  • wednesday: Easy Homemade Mini Corn Dogs
  • thursday: Leftovers!
  • friday: Easy Chicken Potstickers with Soy Dipping Sauce
  • sweet treat: No-Bake Cheesecake Cookie Pops

Weekly Meal Plan 13 and Shopping List

  • monday: 20-Minute Sweet and Sour Shrimp Stir-Fry
  • tuesday: Asian Beef Lettuce Cups
  • wednesday: Eggplant Parmesan Sliders
  • thursday: Leftovers!
  • friday: Pepperoni Pizza Pull-Apart Bread
  • sweet treat: Caramel-Stuffed Chocolate Chip Cookies

Weekly Meal Plan 12 and Shopping List

  • monday: Zucchini Noodles with Sun-Dried Tomato Pesto
  • tuesday: Sweet and Sour Crackerjack Shrimp
  • wednesday: Baked Honey Mustard Pretzel Chicken Tenders
  • thursday: Leftovers!
  • friday: Easy Homemade Parmesan Hamburger Buns
  • sweet treat: Mix-and-Match Fruit Cobbler

Weekly Meal Plan 11 and Shopping List

  • monday: Quick and Easy Breakfast Bruschetta
  • tuesday: Cheesy Chicken Taco Pizza
  • wednesday: Grilled Sirloin Sliders with Bacon
  • thursday: Leftovers!
  • friday: Cheesy Chicken Pizza Pockets
  • sweet treat: Rainbow Cupcakes with Buttercream Frosting

Weekly Meal Plan 10 and Shopping List

  • monday: Crispy Homemade Baked Falafel
  • tuesday: Lobster Rolls with Garlic Butter Buns
  • wednesday: Asparagus and Egg Tart with Goat Cheese
  • thursday: Leftovers!
  • friday: Crispy Baked Teriyaki Chicken Wings
  • sweet treat: Chocolate Chip Brownie Cookies

Weekly Meal Plan 9 and Shopping List

  • monday: Asian Zucchini Noodle Stir-Fry with Shrimp
  • tuesday: Parmesan Baked Chicken Tenders
  • wednesday: Turkey Taco Stew
  • thursday: Leftovers!
  • friday: The Ultimate Asian Flank Steak Marinade
  • sweet treat: Red, White and Blue Pinwheel Icebox Cookies

Weekly Meal Plan 8 and Shopping List

  • monday: Baked Teriyaki Chicken Meatballs
  • tuesday: Quick and Easy Gazpacho
  • wednesday: Zucchini Noodles with Turkey Bolognese
  • thursday: Leftovers!
  • friday: Cheese and Pepperoni Pizza Bites
  • sweet treat: Salted Caramel Apple Hand Pies

Weekly Meal Plan 7 and Shopping List

  • monday: Chicken Roulades with Tapenade and Prosciutto
  • tuesday: Pineapple Chicken Fried Rice
  • wednesday: Greek Pasta Salad with Red Wine Vinaigrette
  • thursday: Leftovers!
  • friday: 30-Minute Barbecue Chicken Pizza
  • sweet treat: Stovetop Strawberry Dumplings

Weekly Meal Plan 6 and Shopping List

  • monday: Skinny Shrimp Scampi with Zucchini Noodles
  • tuesday: 30-Minute Pistachio Pesto Tortellini
  • wednesday: Baked Asian Chicken Meatball Lettuce Wraps
  • thursday: Leftovers!
  • friday: Garlicky Kale and Bacon Pizza
  • sweet treat: Banana Pudding with Salted Caramel Sauce

Weekly Meal Plan 5 and Shopping List

  • monday: Chinese Chicken Salad
  • tuesday: Asian Barbecue Pork Burgers
  • wednesday: Overnight Egg Casserole with Breakfast Sausage
  • thursday: Leftovers!
  • friday: Leftover Pasta Frittata
  • sweet treat: Pineapple Carrot Cake with Cream Cheese Frosting

Weekly Meal Plan 4 and Shopping List

  • monday: Ahi Tuna Stacks with Ginger-Soy Dressing
  • tuesday: Pasta Arrabiata with Roasted Eggplant
  • wednesday: 30-Minute Mongolian Beef
  • thursday: Leftovers!
  • friday: Crispy Baked Asian Chicken Wings
  • sweet treat: Easy Coconut Macaroons with Chocolate

Weekly Meal Plan 3 and Shopping List

  • monday: Baked Chicken and Cheese Taquitos
  • tuesday: 5-Ingredient Beef Satays
  • wednesday: Loaded Totchos (Tater Tot Nachos)
  • thursday: Leftovers!
  • friday: The Ultimate Egg Sandwich
  • sweet treat: Easy Homemade Churros

Weekly Meal Plan 2 and Shopping List

  • monday: Zucchini Noodles with Turkey Bolognese
  • tuesday: Cheesy Chicken Roulades with Pesto
  • wednesday: Teriyaki Chicken Stir-Fry with Noodles
  • thursday: Leftovers!
  • friday: Caramelized Balsamic Onion and Gruyere Pizza
  • sweet treat: Cheesecake Brownie Bites

Weekly Meal Plan 1 and Shopping List

  • monday: Simple Roast Chicken with Garlic and Lemon
  • tuesday: Baked Orange Chicken Meatballs
  • wednesday: Glazed Honey Garlic Shrimp
  • thursday: Leftovers!
  • friday: Homemade Focaccia Bread Pizza
  • sweet treat: 5-Minute Healthy Peach Frozen Yogurt