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+ servings

Healthy Egg Roll In a Bowl

Ditch the deep-fryer in favor of this fast and fresh recipe for Healthy Egg Roll In a Bowl starring your choice of protein.
5 from 3 votes
Prep Time 15 mins
Cook Time 20 mins
Total Time 35 mins
Servings 4 servings


  • 2 Tablespoons extra-virgin olive oil
  • 2 teaspoons sesame oil
  • 1 pound ground turkey, chicken, pork or beef
  • 1 Tablespoon minced garlic
  • 2 teaspoons grated fresh ginger
  • 1/4 cup sliced scallions, plus more for serving
  • 3 cups shredded Napa cabbage 
  • 1 cup shredded carrots
  • 3 Tablespoons low-sodium soy sauce
  • 1/4 cup Thai sweet chili sauce
  • 4 fried or poached eggs
  • Black sesame seeds, for serving


  • Add the olive oil and sesame oil to a large skillet set over medium-low heat then add the ground turkey. Cook, breaking apart the turkey with a spatula until it is cooked through, 7 to 10 minutes.
  • Add the garlic, ginger and scallions to the skillet and cook, stirring occasionally, for 2 minutes.
  • Add the cabbage, carrots, soy sauce, and Thai sweet chili sauce, and cook, stirring occasionally, until the cabbage is wilted and the carrots are tender, about 5 minutes.
  • Divide the mixture among serving bowls then top with the fried eggs. Garnish each bowl with a drizzle of sweet chili sauce and the sesame seeds then serve.
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