Video: How to Seed a Pomegranate

Learn a simple technique for how to quickly seed a pomegranate without staining your fingers. This technique allows you to extract every last one of the perfectly plumped seeds while minimizing the mess and cleanup.

I figure you can go one of two ways when it comes to seeding pomegranates:

  1. (Wo)man up and dissect the intricate fruit yourself, risking staining your fingers, counters, clothing and anything/anyone else that comes within a 7-foot radius of your bold endeavor.
  2. Buy the pre-packaged seeds that have already been extracted by a kind, patient and nimble-fingered individual.

Now I’m not going to share which category I fall under, but it’s not Category #1. Past experiences have taught me that de-seeding a pomegranate using a bowl of water works best. To do so, cut the pomegranate in half and then hold one half under the water, using your hands to break apart the pith and detach the seeds. They’ll sink and the pith will float.

This is the least messy way to go about this task. However, based solely on my admittance that I carry one said Tide To Go pen at all times may indicate that no method is mess-proof enough, and thus worth the red-stained risk.

Feel free to add your go-to methods for extracting pomegranate seeds in the comments section below!

Related Recipes:

Featured Kitchen Equipment:

Craving more? Subscribe to Just a Taste to get new recipes, meal plans and a newsletter delivered straight to your inbox! And stay in touch on Facebook, TikTok, Pinterest and Instagram for all of the latest updates.

Disclosure: There are Amazon affiliate links in this post.

This post may contain affiliate links.


Feeling social?

Share this recipe!

Categories

Related Recipes

Check out more crave-worthy favorites

Kelly Senyei holding a copy of The Secret Ingredient Cookbook

love the recipes on just a taste?

Check out my cookbook!

Order your copy of The Secret Ingredient Cookbook featuring 125 brand-new family-friendly recipes with surprisingly tasty twists!

Join the Conversation

Rate and Comment

Your email address will not be published. Required fields are marked *

Comments

  1. Adaora says:

    YES!!!

  2. Bev @ Bev Cooks says:

    LOVE IT. And your hair still makes me want to make out with it.

  3. Coco in the Kitchen says:

    This is brilliant!
    I learned about this technique from a Cooks Illustrated, I think.
    There is no better way to clean a pom!

  4. Sommer @ ASpicyPerspective says:

    Great tutorial, Kelly! Love pomegranates! :)

  5. Georgia @ The Comfort of Cooking says:

    Such a smart, mess-free tip for seeding pomegranates, I love it! Thanks, Kelly!