Eggplant Parmesan Bites with Marinara Dipping Sauce

from 3 votes
Eggplant Parmesan Bites with Marinara Dipping Sauce recipe on justataste.com

Eggplant has worked its way into the starring role in many a recipe on this site, from pasta arrabbiata to eggplant sliders (you’ve got to see this one to believe it!) and every taste in between. But it’s time to forget the forks in favor of your fingers with this easy, cheesy recipe for Eggplant Parmesan Bites with Marinara Dipping Sauce.

This updated take on the Italian classic features bite-sized nuggets of eggplant coated in Parmesan breadcrumbs and fried to crispy, golden brown perfection. And the dip-worthy complement to this snack sensation? Tangy homemade marinara sauce that transforms from raw ingredients to a saucy slam-dunk in just 10 minutes.

Keep the oil at a boil with a few more of my deep-fried favorites, including Fried Ravioli On a Stick, Italian Arancini (Rice Balls), and more warm, cheesy snacks and sides.

Eggplant Parmesan Bites with Marinara Dipping Sauce recipe on justataste.com

Eggplant Parmesan Bites with Marinara Dipping Sauce recipe on justataste.com

Eggplant Parmesan Bites with Marinara Dipping Sauce recipe on justataste.com

Eggplant Parmesan Bites with Marinara Dipping Sauce recipe on justataste.com
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Appetizer

Eggplant Parmesan Bites with Marinara Dipping Sauce

Forget the forks in favor of your fingers with this easy, cheesy recipe for Eggplant Parmesan Bites with Marinara Dipping Sauce.
Author: Kelly Senyei
5 from 3 votes
Eggplant Parmesan Bites with Marinara Dipping Sauce recipe on justataste.com
Prep Time 50 minutes
Cook Time 5 minutes
Total Time 55 minutes
Servings 6 servings

Ingredients 

  • 2 medium eggplants (about 2 ½ lbs total)
  • 2 cups Italian-style breadcrumbs (See Kelly’s Note)
  • 3/4 cup grated Parmesan cheese
  • 3 large eggs
  • 1 cup all-purpose flour
  • Vegetable oil, for frying
  • 1 cup homemade or store-bought marinara sauce
  • Chopped fresh parsley, for garnish

Equipment:

  • Deep-fry thermometer

Instructions 

  • Peel the eggplants and dice them into 1-inch cubes. Place the cubes in a large colander and toss them with 1 ½ teaspoons salt. Let them drain in the colander over a bowl in the sink for 30 minutes to remove excess moisture.
  • Combine the breadcrumbs with the Parmesan cheese in a large bowl. In a second bowl, whisk together the eggs with 2 tablespoons water. Place the flour in a third bowl. Bread the eggplant cubes in batches by coating them in the flour, then the eggs and then the cheesy breadcrumbs.
  • Line a baking sheet with paper towels.
  • Add three inches of oil to a large, heavy-bottomed pot set over medium heat and attach the deep-fry thermometer. Once the oil reaches 360ºF, add the breaded eggplant in batches, cooking them until they’re golden brown on all sides. Using a slotting spoon, transfer the eggplant to the paper towel-lined baking sheet and immediately season them with salt. Repeat the frying process with the remaining eggplant, returning the oil to 360ºF between each batch.
  • Garnish the eggplant bites with chopped fresh parsley and serve them with marinara sauce for dipping.

Kelly’s Note:

  • I prefer a mix of Italian-style Panko breadcrumbs and very fine Italian-seasoned breadcrumbs, which produces well-breaded eggplant with a crispy crunch.
  • ★ Did you make this recipe? Don't forget to give it a star rating below!

Nutrition

Calories: 351kcal, Carbohydrates: 53g, Protein: 16g, Fat: 8g, Saturated Fat: 3g, Cholesterol: 92mg, Sodium: 703mg, Potassium: 623mg, Fiber: 7g, Sugar: 9g, Vitamin A: 440IU, Vitamin C: 6.2mg, Calcium: 239mg, Iron: 4mg

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Recipe by Kelly Senyei of Just a Taste. Please do not reprint this recipe without my permission. If you'd like to feature this recipe on your site, please rewrite the method of preparation and link to this post as the original source.


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Comments

  1. Cheryl Bonifant says:

    Can these be made ahead? If so, can I bake them instead of frying?

    1. Kelly Senyei says:

      Absolutely! You can bake them at 350°F as long as you coat them with cooking spray. Depending on the size of the bites, they’ll take anywhere from 15 to 20 minutes (rotating them halfway through).

  2. Grace says:

    5 stars
    This was super easy and very tasteful….definitely a do again

    1. Kelly Senyei says:

      I’m so glad you enjoyed the recipe, Grace!

  3. Jill says:

    Hi! Fairly new cook here so I’m sure I did something wrong.. breading slid right off of all of the eggplant and separated right when I put it into the hot oil.. anyone know what I did wrong? I followed the order of the flour ,then egg, then bread crumb mix…. TIA!

    1. Kelly Senyei says:

      Hi Jill! Did you salt the eggplant before (as indicated in the recipe)? That helps remove excess moisture, which could cause the breading to slip off.

  4. Jennifer Hiscock says:

    5 stars
    I made these in the air fryer! I did 360degrees for about 12-15 min. Soooo crispy she delicious!!!

    1. Kelly Senyei says:

      Awesome! I’m thrilled you enjoyed the recipe, Jennifer!

  5. Jane says:

    5 stars
    These are so, so good! TY for sharing the recipe

    1. Kelly Senyei says:

      I’m thrilled you enjoyed the recipe!

  6. tammy says:

    hi kelly,i was wondering if i can bread the eggplant bites ahead of time and store in refridgerator till ready to cook,also can i bake them instead of frying.thank you

    1. Kelly Senyei says:

      Hi Tammy! It depends how far in advance you’d be breading them. And I’ve never tried baking these so I’m not sure, but I think it’d work!

  7. SL says:

    Do they have to be rinsed after they have sweated with salt?

    1. Kelly Senyei says:

      No need to!

  8. Nicole says:

    Made these tonight, the family and I loved em! I skipped sweating them out because I didn’t have time and they still turned out great

    1. Kelly Senyei says:

      So glad you and your family enjoyed the recipe, Nicole!

  9. Thea Garcia says:

    Once they are dipped in the egg, flour and breadcrumb mixture, can they be frozen until ready to be fried?

    1. Kelly Senyei says:

      Hi Thea! I’ve never tried that so I’m not certain what the result would be. Let me know if you give it a shot!

  10. Rita Shepherd says:

    can the recipe for Eggplant Bites be frozen ?

    1. Kelly Senyei says:

      Hi there, Rita! I’ve never tried freezing the eggplant bites so I’m not certain what the result would be. Let me know if you give it a try!

  11. Joanna says:

    These are amazing!!! Totally sitting down with the cookie sheet and eating this for dinner. :) I fried them in refined avocado oil, used home-ground whole wheat flour, and italian gluten-free bread crumbs (just because I had them on hand, obviously using wheat flour I’m not GF :) ). I just used about 1/2 inch of oil and turned them a couple times to brown all sides.

    1. Kelly Senyei says:

      Woohoo! So glad you enjoyed the recipe, Joanna!

  12. Cathi says:

    Can i freeze them aftet they are breaded and before they are fried

    1. Kelly Senyei says:

      Hi Cathi! I’ve never tried freezing them so I’m not certain what the result would be. Let me know if you give it a try!

  13. Anna says:

    Trying this recipe out. Thanks for sharing!!

    1. Kelly Senyei says:

      Enjoy!

  14. Cecilia says:

    Yes need to know, do these bites need to be served warm, or at room temp. want to take them to a potluck party. But if i make them at home, they wont be eaten till 2 hrs. later, i have no refrigeration.
    But they will be in a cool spot until eaten, plz help.

    1. Kelly Senyei says:

      They’re definitely best served warm!

  15. Becky says:

    Is there a way to bake these instead of frying?

    1. Kelly Senyei says:

      Hi Becky! I’ve never tried baking them so I’m not certain how they would turn out.

  16. Deborah says:

    Can these be baked instead of fried?
    And has anyone tried using Gluten Free Panko Crumbs?
    Thank you for any advice!

    1. Kelly Senyei says:

      Hi Deborah! I’ve never tried baking these or using gluten-free Panko so I can’t say for certainty how they’d turn out. You’d definitely want to moisten the Panko if you’re baking them though, so that they get a golden brown color.

  17. Mariana787 says:

    Great Idea!!!!!! I was thinking about taking this bite size for my kiddo’s lunch bag??? I know aren’t preserved warm but at least a little crispy?

    1. Kelly Senyei says:

      Definitely! They should retain their slight crunch :)

  18. carol esposito says:

    can these bites be made in advance, to serve later

  19. Lea Andersen says:

    Ting! This gave me a very bright idea, I am sure my sons will not notice that inside this cute, yummy stuff is a healthy vegetable that they are refusing to eat. haha. Being a mom, really make you so tricky just to make sure the health of your child. Thank you for this, it is so wonderful. I will just treat them to their favorite hong kong best brunch (http://mott32.com/) if they got caught me. haha, But I wish they wouldn’t (Pleading)

  20. Lucille says:

    can these made ahead then heat in hot oven?..

    1. Kelly Senyei says:

      HI Lucille! I wouldn’t recommend making them all that far in advance, as they really are best served immediately.

  21. Shanice says:

    This recipe I must try I love eggplant, well being that I don’t eat meat these will be perfect!!!

    1. Kelly Senyei says:

      It’s one of my favorite foods! I hope you enjoy the recipe, Shanice :)

  22. Krista says:

    Hi Kelly!
    Do you know if it works to prepare these in advance? I was thinking about dicing up the eggplant and breading them tonight but keeping them in the fridge until tomorrow, but I’m not sure how the eggplant will do. Let me know what you think!

    1. Kelly Senyei says:

      Hi Krista! I worry that the eggplant would get too soggy if these were breaded in advance.

  23. Nora (A Clean Bake) says:

    While anything breaded and fried is always great, I think eggplant gives it an extra edge. I have an eggplant in the fridge right now so I’ll have to try this!

  24. Alice @ Hip Foodie Mom says:

    oh my gawd, I love eggplant. . and bite sized foods! These are perfection!!!

  25. bev @ bevcooks says:

    Diiiiiig thiiiiiis.

  26. Stacy | Wicked Good Kitchen says:

    Kelly, your eggplant parmesan bites look phenomenally good! They’re perfect nibbling for the Super Bowl this weekend, too. Thanks for sharing and I will definitely be pinning!

  27. Cookbook Queen says:

    Perfect for Super Bowl Sunday!! Love.

  28. Trish @ Well Worn Fork says:

    I don’t usually like eggplant, but this looks awesome!

  29. Laura @ Raise Your Garden says:

    These eggplant Parm bites might just steal the show at my Super Bowl Party! Eggplant is my total weakness……I love it like chocolate, it’s that good. Truly ~ these Parm bites look fab!

  30. Meg says:

    I didn’t really discover eggplant until I was an adult — and then realized I’d been sorely missing out! These look delicious. I love anything poppable! (And breaded, of course!)

  31. Kathleen @ yummy crumble says:

    The color of these look fantastic! Can you believe I’ve never cooked with eggplant? This is something I need to try!

  32. Averie @ Averie Cooks says:

    I would love to have a few of these show up on my plate :) Or the whole pile! Looks awesome and pinned!

  33. Rebecca @ Bring Back Delicious says:

    Well aren’t these cute! Perfect for game day. Have you tried frying them in stick form? I wonder whether they’ll hold up or get droopy. I’m thinking fools cheese sticks :)

    1. Kelly Senyei says:

      Thanks, Rebecca! I’m not sure if they’d keep their shape as well, but you could give it a shot!

  34. Cassie says:

    These are some gorgeous eggplant bites, Kelly! I don’t cook with eggplant nearly enough. This needs to change, pronto!

    1. Kelly Senyei says:

      Thanks so much, Cassie! Hope you’re doing well!

  35. Crissy @ Dear Crissy says:

    Ooooo! I love eggplant parmesan, and these mini bites are such a great party idea! Already craving these just from looking at the photos.