High Protein Cottage Cheese Recipes

These easy cottage cheese recipes prove just how versatile this high-protein ingredient can be. From fluffy pancakes and creamy smoothies to cozy mains and desserts, this roundup includes my favorite cottage cheese recipes that are simple to make and totally delicious.

A collage of cottage cheese recipes, including whipped cottage cheese veggie dip, cottage cheese pizza crust, cottage cheese smoothies and cottage cheese soft pretzels.

Cottage cheese is a little polarizing, and I get it. The curds alone can stop people in their tracks. But hear me out—cottage cheese is also one of the easiest ways to add protein to everything from smoothies and pancakes to dips, sauces and even baked goods (looking at you, mini cheesecakes!).

If the texture is what’s holding you back, here’s the secret: when cottage cheese is blended or cooked into recipes you already love, you won’t even know it’s there.

Cottage cheese may be having its viral moment right now, but I’ve been using it for decades—especially in smoothies—as a whole-food alternative to protein powder. This collection of cottage cheese recipes proves just how versatile (and delicious!) it really is, from savory to sweet and everything in between.

Why Cook with Cottage Cheese?

Cottage cheese is more than just a scoop-and-eat ingredient. When blended or cooked, it becomes a creamy, mild base that works in everything from breakfast to dinner. Here’s why I love using it:

  • Easy protein boost without protein powder or specialty ingredients
  • Adds creamy texture to all kinds of dishes
  • Works in both sweet and savory recipes
  • Kid-friendly: even picky eaters won’t notice it’s there
  • Versatile: great in smoothies, batters, doughs, sauces and more

Breakfast Recipes

From pancakes to smoothies, these breakfast recipes are an easy way to start the day with something creamy, filling and high in protein, with several great make-ahead options.

1. Fluffy Cottage Cheese Pancakes

These cottage cheese pancakes cook up thick, fluffy and tender with extra protein baked right in. These are a weekend favorite in my house, and no one ever guesses there’s cottage cheese in the batter.

2. Cottage Cheese Waffles

A perfeclty crisp, golden brown protein waffle topped with maple syrup and fresh berries on a large plate.

Crispy on the outside and fluffy on the inside, these protein waffles freeze beautifully and reheat like a dream. I always keep a stash in the freezer for busy mornings.

3. Healthy Green Smoothies

Yes, cottage cheese is the secret ingredient in these green smoothies, and it goes completely undetected. When blended, it adds a big protein boost and an ultra-creamy texture without changing the flavor, a trick I’ve been using for years (and share more about in my cookbook).

Snacks & Appetizers

Perfect for dipping, dunking, and sharing, these quick bites are easy to make and great for parties, game day or everyday snacking.

4. Cottage Cheese Soft Pretzels

Six cottage cheese soft pretzels on a serving platter with a small bowl containing yellow mustard.

Soft, chewy and golden, these homemade pretzels get a protein upgrade from cottage cheese blended into the dough. They’re great for game day snacking.

5. Cottage Cheese Pizza Dip

A hand holds a toast that's been dipped into cheesy pizza dip with pepperoni.

All the flavors of pizza, no crust required. This cottage cheese pizza dip is warm, cheesy and loaded with your favorite toppings for an easy, crowd-pleasing appetizer.

6. Cottage Cheese Queso Dip

High-protein cottage cheese queso dip in a bowl topped with roasted tomatoes and black pepper on a plate surrounded by tortilla chips.

This cottage cheese queso is creamy, cheesy and and perfect for game day snacking. It’s my go-to when we want a warm, dippable snack without relying on seasoning packets or mystery ingredients.

This whipped cottage cheese dip blends up creamy and herby in minutes. Serve it with fresh veggies, slather it on toast or spread it onto sandwiches for an easy, versatile snack you’ll come back to again and again.

Main Dish Recipes

If the idea of using it for dinner gives you pause, trust me on this one. It melts right into these cozy mains to add creaminess and comfort, from weeknight pizza to classic family favorites.

8. Cottage Cheese Pizza Crust

Slices of golden brown cottage cheese pizza crust topped with pizza sauce and cheese on a wood platter.

This high-protein pizza crust uses just four ingredients and bakes up sturdy enough to hold all your favorite toppings. It’s my favorite way to do pizza night when I want something filling, protein-packed and easy.

9. Cottage Cheese Lasagna

Cottage cheese lasagna with a golden brown cheesy crust in a baking dish.

Made with cottage cheese, this lasagna is creamy and filling with a protein boost built right in. It’s layered with a hearty meat sauce, melty cheese and tender noodles for a family-favorite dinner that’s classic and comforting.

10. Chicken Crust Pizza

A hand grabs a slice of chicken crust pizza topped with diced green peppers and pepperoni cut into eight slices.

This chicken crust pizza delivers 44 grams of protein per serving thanks to a simple blend of ground chicken and cottage cheese. It bakes up soft, chewy and ready for all your favorite toppings.

Dessert Recipes

These sweet treats feel indulgent but are secretly packed with protein.

11. Cottage Cheese Chocolate Mousse

This rich and creamy cottage cheese chocolate mousse is made with just four ingredients and comes together in about 10 minutes. Swirl in peanut butter, add protein powder or freeze it into Popsicle molds for healthy fudgesicles!

12. Mini Cottage Cheese Cheesecakes

Mini cottage cheese cheesecakes topped with a dollop of whipped cream and chopped fresh strawberries on a serving plate.

Creamy, smooth and classic in flavor, these mini cheesecakes use cottage cheese for added protein without sacrificing texture. They’re my go-to when I want a make-ahead dessert that feels special but not fussy.

FAQs About Cottage Cheese

Can you taste the cottage cheese in these recipes?

In most cases, no. When cottage cheese is blended or cooked, it becomes smooth and mild, adding creaminess and protein without a noticeable cottage cheese flavor.

Do I need to blend cottage cheese first?

Some recipes call for blending cottage cheese until smooth (especially dips, sauces and desserts), while others use it as-is. Each recipe notes the best method.

What kind of cottage cheese should I use?

Full-fat or low-fat cottage cheese both work well in most recipes. Full-fat will give you the creamiest results, especially in dips, desserts, and baking, while low-fat works great for smoothies and everyday cooking. Small-curd cottage cheese is the most versatile, and if texture is a concern, blending it smooth is often an option.

Can I meal prep or freeze cottage cheese recipes?

Many cottage cheese recipes are great for meal prep, and several freeze well. Always follow the storage tips included in each individual recipe.

How long does cottage cheese last once opened?

Once opened, cottage cheese typically lasts 5–7 days when stored in the refrigerator and kept tightly sealed. Always use a clean spoon and give it a quick smell and visual check—if it smells sour or looks watery or moldy, it’s time to toss it.

Craving more? Subscribe to Just a Taste to get new recipes, meal plans and a newsletter delivered straight to your inbox! And stay in touch on Facebook, TikTok, Pinterest and Instagram for all of the latest updates.

This post may contain affiliate links.


Join Our Monthly Recipe Challenge!
Ready to make some dough? Cook the featured recipe, submit your photo and enter for your chance to win. Sign up below to get all the details sent straight to your inbox.

Categories

Related Recipes

Check out more crave-worthy favorites

Kelly Senyei holding a copy of The Secret Ingredient Cookbook

love the recipes on just a taste?

Check out my cookbook!

Order your copy of The Secret Ingredient Cookbook featuring 125 brand-new family-friendly recipes with surprisingly tasty twists!

Join the Conversation

Rate and Comment

Your email address will not be published. Required fields are marked *