A classic salad dressing goes for a dip with a creamy and refreshing recipe for Green Goddess Avocado Hummus.

A white bowl containing avocado hummus with toast and herbs around it

What do you get when you cross a bowl of guacamole with a garden full of fresh herbs?

Creamy, citrusy, garlicky Green Goddess Avocado Hummus!

A white plate containing avocado hummus toast with jammy eggs and tomatoes

This latest spin on traditional hummus gets extra oomph not only courtesy of an avocado but also four types of fresh herbs: parsley, cilantro, tarragon and chives.

Toss in some garlic, a hearty squeeze of fresh lemon juice and we have the makings of a healthy dip or toast topper thats guaranteed to give avocado toast a run for its money.

A clear food processor bowl containing avocado, chickpeas, garlic and herbs

While it may be laborious, the real secret to super-smooth hummus is removing the skins from the chickpeas. Yes, every single chickpea. The skins are rough in texture and don’t blend seamlessly into the hummus, so by kicking them to the curb, you’re ensuring a silky purée perfect for dipping or spreading.

A clear food processor bowl containing avocado hummus

When it comes time to dish it out, opt for a big ol’ bowl drizzled with olive oil and topped off with crunchy sea salt and fresh black pepper. And don’t forget the crunchy toasts or pita chips for dipping.

A white bowl containing avocado hummus surrounded by toast, herbs and olive oil

Feeling a bit more fancy? Whip up the food trend du jour with a plate of avocado hummus toast topped with greens, tomatoes and jammy eggs (a.k.a. soft-boiled eggs). The pairing of the creamy hummus, crunchy bread and barely-cooked yolks is hard to beat!

A white plate containing avocado hummus toast topped with jammy eggs

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Appetizer

Green Goddess Avocado Hummus

A classic salad dressing goes for a dip with a creamy and refreshing recipe for Green Goddess Avocado Hummus.
5 from 1 vote
A white bowl containing avocado hummus with toast and herbs around it
Prep Time 15 mins
Cook Time 0 mins
Total Time 15 mins
Servings 4 servings

Ingredients 

  • 1 (14.5-oz.) can chickpeas, drained, thoroughly rinsed and skins peeled
  • 1/3 cup tahini
  • 4 cloves garlic, roughly chopped
  • 3 Tablespoons fresh lemon juice
  • 1/2 cup parsley leaves
  • 1/2 cup cilantro leaves
  • ¼ cup tarragon leaves
  • 2 Tablespoons chopped fresh chives
  • 1 medium avocado, peeled and pitted
  • Extra virgin olive oil, for garnishing

Instructions 

  • Add the chickpeas, tahini, garlic, lemon juice, parsley, cilantro, tarragon, chives, avocado, 1 teaspoon kosher salt and ½ teaspoon pepper to the bowl of a food processor. 
  • Pureé until smooth. (For a smother hummus, add 1 Tablespoon of cold water or extra virgin olive oil and continue puréeing until creamy.)
  • Transfer the hummus to a serving bowl, drizzle it with extra virgin olive oil, and top it with salt and pepper.
  • ★ Did you make this recipe? Don't forget to give it a star rating below!

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Recipe by Just a Taste. Please do not reprint this recipe without my permission. If you'd like to feature this recipe on your site, please rewrite the method of preparation and link to this post as the original source.


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Nutrition

Calories: 188kcal, Carbohydrates: 11g, Protein: 4g, Fat: 15g, Saturated Fat: 2g, Sodium: 16mg, Potassium: 481mg, Fiber: 4g, Vitamin A: 1040IU, Vitamin C: 23.7mg, Calcium: 78mg, Iron: 2.4mg

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Comments

    1. Hi Karrie – The hummus will last for up to a few days when stored in an airtight container in the fridge.