Pecan Sticky Buns

from 1 votes

Preheat your oven for a tried-and-tested recipe for Pecan Sticky Buns starring fluffy cinnamon rolls topped with a maple-pecan topping.

Pecan Sticky Buns on a plate with a fork

Few carbs get my attention like a warm batch of sticky buns. I am all for the classic cinnamon rolls, but can we take a look at that unbelievable blanket of sticky-sweet maple-coated pecans below? It’s a thing of beauty!

If the time commitment it takes to make pecan sticky buns intimidates you, let this recipe be your guide. It breaks down the process into simple steps, allowing you to tackle each with ease.

A close-up view of easy pecan sticky buns topping

How to Make Easy Pecan Sticky Buns

I’ve stuck to the basics with my go-to cinnamon roll dough recipe. This dough is pillowy soft, totally foolproof to make and there’s cinnamon in the dough (in addition to sprinkled on top), so it’s big on flavor.

A hand pressing down sticky bun dough in a clear bowl

The Best Place to Proof Dough

It’s no secret that my suggestion for the #1 best place to proof doughs of all kinds isn’t your average spot… but boy, oh boy, does it ever work! Here’s the scoop: The best place to proof dough is in your dryer!

Start by running your dryer for 5 minutes, and then turn it off (this is important!). Add the covered bowl of dough to the dryer and close the door. Your dough is now proofing in yeast’s dream environment:

  • It’s warm
  • It’s dark
  • It’s humid

That yeast is about to paaaaaarty!

A top-down view of rolled out dough on a marble surface

Once you’ve assembled your cinnamon rolls, it’s time to focus on the maple-coated pecans that become the ultimate sticky bun topping.

Chopped pecans join forces with maple syrup, butter, brown sugar and milk to transform into the perfect sticky, crunchy consistency. Arrange your cinnamon rolls and top and you are one step closer to pecan sticky bun perfection!

Unbaked caramel pecan buns in a white baking dish

Read on for my Pecan Sticky Buns recipe, and don’t miss more cinnamon, swirled favorites with recipes for Make-Ahead Cinnamon Rolls, Pizza Dough Cinnamon Rolls, Red Velvet Cinnamon Rolls and #1-rated No-Yeast Cinnamon Rolls!

Easy Pecan Sticky Buns on serving plates with a fork
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Pecan Sticky Buns

Preheat your oven for a tried-and-tested recipe for Pecan Sticky Buns starring fluffy cinnamon rolls topped with a sticky-sweet pecan topping.
Author: Kelly Senyei
5 from 1 vote
Pecan Sticky Buns on a plate with a fork
Prep Time 3 hours
Cook Time 30 minutes
Total Time 3 hours 30 minutes
Servings 12 servings


For the sticky bun dough:

  • 1 cup whole milk
  • 1/2 cup unsalted butter
  • 1/2 cup plus 1 Tablespoon sugar, divided
  • 2 1/2 teaspoons (one 3/4-oz.) packet active dry yeast
  • 4 1/4 cups all-purpose flour, plus more for rolling out dough
  • 2 large eggs, at room temperature
  • 1 teaspoon ground cinnamon
  • 1 teaspoon kosher salt

For the filling:

  • 3 Tablespoons unsalted butter, melted
  • 1 cup packed light brown sugar
  • 1/4 cup sugar
  • 1 1/2 Tablespoons ground cinnamon

For the topping: 

  • 2 cups pecans
  • 1/2 cup unsalted butter
  • 3/4 cup packed light brown sugar
  • 1/4 cup whole milk
  • 1/4 cup maple syrup
  • 1/2 teaspoon kosher salt


Make the sticky bun dough:

  • Warm the milk and butter on the stovetop or in the microwave until it is warm but not hot to the touch (it should be below 110°F). Add 1 tablespoon of sugar and the yeast to the milk, stirring to combine, then set it aside for 5 minutes. 
  • In a stand mixer fitted with the dough hook attachment, mix together the flour, cinnamon, salt and remaining ½ cup sugar. Add the yeast mixture and eggs and mix for 8 minutes until the dough is smooth. (The dough will be slightly tacky.) Place the dough in a clean, greased bowl and cover it with plastic wrap. Place the bowl in a warm, dark place to proof until it has doubled in size, about 1 hour.  
  • Grease a 9×13-inch baking dish with butter.
  • Lightly flour your work surface then scrape the dough out, and using a rolling pin, roll the dough into roughly a 12×20-inch rectangle that is 1/4-inch thick. 

Make the filling:

  • Brush the melted butter generously over the dough. 
  • In a small bowl, whisk together the brown sugar, sugar and cinnamon then sprinkle it atop the melted butter. Starting at the long edge of the rectangle, roll the dough up into a tight log, then using a sharp knife, slice the log into 12 2-inch rounds and set them aside.

Make the topping:

  • Spread the pecans in an even layer in the greased baking pan.
  • In a small saucepan set over medium heat, stir together the butter, brown sugar, milk, maple syrup and salt. Cook the mixture, stirring, until the butter has melted then bring it to a simmer for 1 minute.
  • Remove the mixture from the heat and pour it atop the pecans.
  • Arrange the sliced rolls atop the filling then cover the pan with plastic wrap and let it rest until doubled in size, about 30 minutes.
  • Preheat the oven to 350°F.
  • Bake the sticky buns for 20 to 25 minutes until golden brown. Remove them from the oven and let them cool in the pan for 5 minutes.
  • Place a serving platter atop the baking pan then carefully invert the pan to release the sticky buns onto the platter. (Scrape any leftover pecan topping from the pan onto the buns.) Let the sticky buns sit for 10 minutes then serve. 
  • ★ Did you make this recipe? Don't forget to give it a star rating below!


Calories: 661kcal, Carbohydrates: 88g, Protein: 9g, Fat: 32g, Saturated Fat: 13g, Polyunsaturated Fat: 5g, Monounsaturated Fat: 12g, Trans Fat: 1g, Cholesterol: 78mg, Sodium: 326mg, Potassium: 251mg, Fiber: 4g, Sugar: 50g, Vitamin A: 654IU, Vitamin C: 1mg, Calcium: 103mg, Iron: 3mg


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  1. 5 stars
    Absolutely the best recipe I’ve followed for sticky buns. This will be my go-to from now on. Can’t wait to serve these for our family’s Christmas.